Superb solutions for alleviating hallux valgus
Hallux valgus is a prevalent deformity of the 1st toe. This condition causes the joint of the big toe to become misaligned. Over time, the other toes can also be affected. As the condition progresses, the joint becomes increasingly painful and inflamed. This makes wearing shoes very uncomfortable. A protruding bunion gradually develops. At first, regular shoes feel tight. Then pain and joint deformity in the foot occur. Ignoring this issue and delaying treatment can lead to more serious complications like chronic bursitis and Deichlanders disease. The main causes of hallux valgus include:
- hereditary factors;
- arthritis;
- osteoarthritis;
- gout;
- injuries;
- obesity;
- flat feet;
- excessive strain on the feet.
Treatment Options
Surgery
There are two surgical approaches: removing the protruding part of the bone or securing the affected joint with two special plates. However, these have some downsides:
- long recovery period (up to 6 months);
- potential complications post-op;
- possible recurrence.
Surgery cannot fully guarantee a cure. Consult a doctor if other treatments have failed. Otherwise, self-care methods may suffice.
Self-Care
The main conservative treatment approaches include:
- straightening the toe with orthotics;
- warm foot soaks;
- massaging the toes and feet.
Beyond that, herbal remedies like madder root decoctions, home compresses, and ointments can help. Many also recommend beneficial clay compresses. To keep your feet healthy and beautiful, monitor them closely. Take preventive steps at the first sign of problems.
We’ve compiled the 10 finest products for relieving hallux valgus problems. Discover which option to pick and what customers report about its effectiveness.
